Swedish massage is enjoyable, relaxing and invigorating. The massage can be slow, medium or fast paced depending on the goal of the treatment.
Swedish massage uses a combination of gliding, flowing and relaxation style massage techniques that induce deep relaxation in the body and helps to calm the mind, it is perfect for melting your stress away and reducing tension.
Key Benefits of Swedish Masage
Induces deep relaxation for the whole body
Can help reduce stress
Improves circulation - both blood and lymph fluid
Reduces tension in muscles
Soothing to the nervous system
Increases blood flow to the muscles which can help them heal.
Hawaiian Hot Stone Massage
Relax unwind & be transported to another dimension with a Hawaiian Hot Stone massage treatment. Hawaiian Hot Stone therapy is a deep soothing massage, softening the muscles, encouraging them to relax and release tension, allowing stress to melt away. Hot Stone Therapy integrates Hawaiian Healing with Hot Stones, it is a holistic treatment balancing Body, Mind & Spirit!
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